Introduction
WIP FITNESS STUDIO
Mission
Our purpose is to make exercising as fun as possible for an affordable price. Your health is your wealth and we want to help as many people as possible to be the best version of theirselves. We don’t believe in competing with others. The only person you will be competing against is yourself.
We provide both individual personalised sessions and group training.
We provide both individual personalised sessions and group training.
Story
We started as Rome’s very first outdoor Bootcamp in 2014. Since then we’ve moved to a personalised studio a stones throw from the Colosseum. There are now group classes every day of the week
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Equipment
We use concept2 rowing machines, ski ergs, indoor bikes, kettlebells, dumbbells, suspension trainers and a whole lot more during our sessions.
We also need to change the references to my current clients.
approach
Innovation + Motivation = Results
We have a hybrid model. Cardiovascular fitness mixed with strong muscles is the perfect recipe for feeling and looking good. All of our sessions are a mix of cardio and tone. Each session lasts 45 minutes.
CLASS SCHEDULE
Together we
Succeed
This gym is by far the best gym I’ve ever been to, and I’ve been to a lot of gyms! The workouts are amazing and the people there are da bomb! Thank you! 
Avie B.
If you want body, mind, and soul fitness this is the place. Love this gym. It had everything you will need. F7 is the best in the business. 
Emma J.
Great to work with experienced trainers who customize their program uniquely around the needs of their clients.
John S.
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