1234► garycassin1 Owner, GC Personal Training and Bootcamps studio. Here to help you on your fitness journey 24/7. Except Sundays. F*ck that. 😂 📍Rome Summers coming to an end. Put the cocktails down a Instagram post 17877668618451868 What Saturday mornings are all about 💯💪 .. # 5 of the best years of my life with my best bud. H Feels strange not wearing sports clothes A few people were asking me for a recap of the rac Job done ✅ Celano ultra sky marathon 🏃 -- Trail running in Abruzzo #trail #trailrunning #tr Used to be able to do a lot more but I’m back be 50km trail race & a surprise limbo at the end 😂 Pull ups with a 12kg dumbell. Nearly broke my toe Windy!!! #trail #trailrunning #trailrunner #abruz Monday, Wednesday, Thursday and Friday plus Saturd Abruzzo today with my two favourite people Another mountain marathon down on Fri evening / ni Nature and serenity Wednesday is upper body and cardio day 💪💪 . Monday, Wednesday, Thursday and Friday plus Saturd Strong dog! 7 months now. Great to have a companio Load More… Follow on Instagram Instagram Facebook
