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Gary Cassin

Personal Training and Bootcamp in Rome

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Gary Cassin
Bootcamp Rome 1
Bootcamp Rome 2
Bootcamp Rome 3
Bootcamp Rome 4

Bootcamp Rome 5
Bootcamp Rome 6
Bootcamp Rome 7
Bootcamp Rome 8

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OCR-Roma 4

OCR-Roma 5
Gary cassin Studio 1
Gary Cassin Studio 2
Gary Cassin Studio 3

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garycassin1

Owner, GC Personal Training and Bootcamps studio. Here to help you on your fitness journey 24/7. Except Sundays. F*ck that. ๐Ÿ˜‚
๐Ÿ“Rome

Gary Cassin
Back trail running for the first time in nearly a Back trail running for the first time in nearly a year. Longest distance Iโ€™ve done in nearly a year too. Letโ€™s just say my body felt it
Back to the great outdoors โ˜บ๏ธ๐Ÿ’ช . . #gcbootc Back to the great outdoors โ˜บ๏ธ๐Ÿ’ช . . #gcbootcamps #outdoortraining #funtionaltraining #functionalfitness #personaltrainer #allenamento #allenamentofunzionale
Looking forward to racing again so I have an excus Looking forward to racing again so I have an excuse to travel. Hopefully by next Easter weโ€™ll be back to normality ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Teamwork makes the dream work ๐Ÿ’ช๐Ÿ’ช . . #garyca Teamwork makes the dream work ๐Ÿ’ช๐Ÿ’ช . . #garycassinpt #teamwork #personaltrainer #funtionaltraining #funtionaltraining #strengthtraining #allenamentofunzionale #allenamento
On your bike! ๐Ÿšด #cardio #spinning #spinbike #g On your bike! ๐Ÿšด #cardio #spinning #spinbike #garycassinpt #personaltrainer
Unfortunately with Rome being back into a "red zon Unfortunately with Rome being back into a "red zone" this week we are back working out at home and online ๐Ÿ˜” It's tough and motivation is low but keeping active is important for both physical and mental health so get it done โœ…๐Ÿ’ช Todays online classes: . โ˜๏ธ17:30 - Glutes, Legs & Abs . โœŒ๏ธ18:15 - Total tone #getitdone #garycassinpt #gcbootcamps #homeworkouts #allenamentoacasa #onlinetraining
I can't remember why David made this parody last y I can't remember why David made this parody last year (during the first lockdown) but does it even matter?? ๐Ÿ˜‚๐Ÿ˜‚
Been officially closed for 1 year today ๐Ÿ˜” Can't Been officially closed for 1 year today ๐Ÿ˜” Can't wait to have groups in here again (hopefully sooner rather than later) to sweat and laugh ๐Ÿ’ช๐Ÿ’ช โœ”๏ธ Online / outdoor bootcamps and PTs are still available ๐Ÿ“ฉ Send any queries to info@garycassin.com ๐Ÿ‘ #gcbootcamps #gcpersonaltraining #groupfitnessclasses #grouptraining #personaltrainer #bootcampworkout #fitlife #funtionaltraining #functionalfitness #allenamento #allenamentofunzionale
Grazie di cuore e Dott. Marino per aver organizzat Grazie di cuore e Dott. Marino per aver organizzato una visita del San Siro per me. Sei veramente un grande ๐Ÿ’ช. Quando verrai a Longford ti porterรฒ a fare un tour di Flancare Park ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
I'll have to start using a black and white filter I'll have to start using a black and white filter on these old pictures they feel like such a long time ago ๐Ÿ˜”๐Ÿ˜‚ #tbt #groupfitnessclasses #gcbootcamps #fitnessclass #core #coreworkout #personaltrainer #fitnesstrainer
Weather's finally getting a little warmer ๐ŸŒž Wai Weather's finally getting a little warmer ๐ŸŒž Waiting for the evenings to brighten up and we'll be back outdoors ๐Ÿ’ช๐Ÿ™Œ Online bootcamp tonight: โ˜๏ธArms, back and shoulders @ 17:30 โœŒ๏ธCardio @ 18:15 โœ‹ Be there or be ... Lazy. #gcbootcamps #gcpersonaltraining #onlineworkouts #allenamentoacasa #personaltrainer #fitnessmotivation
Shoulder and back day ๐Ÿ™Œ๐Ÿ’ช #garycassinpt #pe Shoulder and back day ๐Ÿ™Œ๐Ÿ’ช #garycassinpt #personaltrainer #shoulderworkout #backworkout #funtionaltraining #allenamentofunzionale #allenamento
I haven't been very active online but I've thankfu I haven't been very active online but I've thankfully been keeping busy doing online and outdoor classes! If you're interested in joining bootcamps or doing personal training contact me on info@garycassin.com ๐Ÿค—๐Ÿ’ช #gcbootcamps #gcpersonaltraining #personaltrainer #onlineworkouts #homeworkout #fitness #training #rome #allenamento #allenamentofunzionale #allenamentoacasa
No caption needed #love No caption needed #love
Meet Raghnall. Our new joy. @claudiak85 Meet Raghnall. Our new joy. @claudiak85
Sad Update: Our beautiful little puppy Whiskey die Sad Update: Our beautiful little puppy Whiskey died yesterday morning in an emergency clinic of the PARVO VIRUS. Weโ€™re absolutely heartbroken. It was my first dog. We only had him 2 days. The vet said that because he hadnโ€™t been vaccinated when he should have been he was already severely infected. When we collected him and his fate was already sealed. Within 24 hours of getting him we brought him to the vet because he was very sick and lethargic. We also just found out that Whiskeyโ€™s poor little sister passed away last night from parvo too. We have made an appointment with a animal lawyer to see what we can do
Wild camping over the weekend with @claudiak85. Di Wild camping over the weekend with @claudiak85. Didnโ€™t sleep a wink all night. Too many animals sniffing around the tent ๐Ÿ˜”
@claudiak85 will you hurry ta fuck up and take the @claudiak85 will you hurry ta fuck up and take the picture. I canโ€™t stand like this all day ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Stromboli exploding Stromboli exploding
On a volcano. Nobody ever told me how much they st On a volcano. Nobody ever told me how much they stink
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