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Gary Cassin

Personal Training and Bootcamp in Rome

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Gary Cassin
Gary Cassin Studio 4
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Gary cassin Studio 8
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garycassin1

Owner, GC Personal Training and Bootcamps studio. Here to help you on your fitness journey 24/7. Except Sundays. F*ck that. 😂
📍Rome

Gary Cassin
Best guard dog in the world Best guard dog in the world
After nearly 3 weeks my body has finally recovered After nearly 3 weeks my body has finally recovered. Looking forward to the next challenge 💪💪💪
Proud of myself to have finished #tuscanycrossing. Proud of myself to have finished #tuscanycrossing. 103km of beauty. My right Achilles’ tendon may not agree with me though
Runnin the streets of Tuscany. Next Challenge is 1 Runnin the streets of Tuscany. Next Challenge is 103km Tuscany Crossing at the end of the month
#personaltrainer #personaltrainer
Come join us for outdoor Bootcamps Wednesdays at 6 Come join us for outdoor Bootcamps Wednesdays at 6pm and Saturday morning at 10am. Your future self will thank you
Great morning for it!!! Great morning for it!!!
Morning swim. Colder than I expected Morning swim. Colder than I expected
#freezin #freezin
After 40km of trails the last thing you want to se After 40km of trails the last thing you want to see is a road. Bring on the cramps #trailrunning #ultratrail #trailmarathon #monteernici
Tough workout today. Mainly box jumps, shuttle run Tough workout today. Mainly box jumps, shuttle runs, and barking
Summers coming to an end. Put the cocktails down a Summers coming to an end. Put the cocktails down and get ye’r arses back to the gym! See you Monday 💪💪💪
Instagram post 17877668618451868 Instagram post 17877668618451868
What Saturday mornings are all about 💯💪 .. # What Saturday mornings are all about 💯💪
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#garycassinpt #bootcampsrome #gcbootcamps #grouptraining
5 of the best years of my life with my best bud. H 5 of the best years of my life with my best bud. Happy 5th wedding anniversary
Feels strange not wearing sports clothes Feels strange not wearing sports clothes
A few people were asking me for a recap of the rac A few people were asking me for a recap of the race. Loved every minute of it. I only suffered for the last 89 kilometres 😂😂😂

#ultraskymarathon #celano #ultratrailrunning #ultratrailmarathon #trailrunning #trailrunner #trailrace #mountainrunning #fitness #garycassinpt #personaltrainer
Job done ✅ Celano ultra sky marathon 🏃 -- Job done ✅ Celano ultra sky marathon 🏃 

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#ultraskymarathon #celano #ultratrailrunning #ultratrailmarathon #trailrunning #garycassinpt
Trail running in Abruzzo #trail #trailrunning #tr Trail running in Abruzzo

#trail #trailrunning #trailrunner #abruzzo #mountainlife #mountaintrail #mountainrunning #garycassinpt
Used to be able to do a lot more but I’m back be Used to be able to do a lot more but I’m back benching 100kg after probably about 10 years. Didn’t go for the 3rd rep because didn’t fancy having to scream at the neighbours for help 😂

#chestpress #chestworkout #chest #benchpress #garycassinpt #personaltrainer #personaltrainingroma #strength #strengthtraining #gym #gymlife #romefit #personaltrainer #allenamento
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