Martin Farren

A lot of fun and an intense workout. It really pushes you to work hard! You meet a lot of different people so on a social aspect it is really nice. We train down at circo massimo, so the exercises are varied and you really have to use all your muscles. Gary always changes the exercises so it is never boring or repetitive. He is always giving advice while you train so you improve your technique as well as increasing stamina and endurance. We do various interval training exercises as well as intense uphill training exercises. I highly recommend it! E per gli Italiani potete praticare anche il vostro inglese